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A team of sexual wellness experts have spilled the must-know bedroom trends of 2023 - and thousands are ditching hot and heavy orgasm-driven 'quickies' in favour of pleasure-focused intimacy.

Whether it be mindfulness, open intimacy conversations or 'smart' sex tech, has found Australians are looking to level up their personal lives this year and shed the inevitable pressure that comes with 'performance-centred' sex.